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7

t h

E u r o p e a n C o n g r e s s o n

Obesity and

Eating Disorder

Obesity 2018

Journal of Obesity & Eating Disorders

ISSN 2471-8203

A p r i l 1 2 - 1 3 , 2 0 1 8

Am s t e r d a m , N e t h e r l a n d s

Page 54

Pediatric Vegetarian Diets:

Well-planned vegetarian diets are

appropriate for individuals during all stages of the lifecycle,

including pregnancy, lactation, infancy, childhood, and

adolescence.

Vegetarian Diets in Perspective:

According to a nationwide

polling in 2016, approximantely 3.3% of American adults

are vegetarians or vegan and about 46% of vegetarians are

vegan. Plant- based diets are becoming well accepted. The

American Institute for Cancer Research encourages a plant-

based diet. The 2015–2020 dietary guidelines for Americans

recommend a veretain approach for theNational School Lunch

Program. A vegetarian is a person who consumes all plant

foods, does not eat animal foods, including fowl or seafood,

or products containing animal foods. The eating patterns

of vegetarians may vary considerably. There are basically

three types of vegetarian diets. 1. The lacto-ovo- vegetarian

eating pattern, the most common type is based on grains,

vegetables, fruits, legumes, nuts, seeds, dairy products, and

eggs. 2. Lacto-vegetarian diet includes milk with plant foods

but excludes any other food from animals, such as eggs. 3.

Total vegetarian or plant based diet is made of grains, fruits,

vegetables, legumes, nuts, seeds, excludes the use of all

animal products. Vegan means no animal products excluding

the wearing of leather products.

Pediatric vegetarian diets are healthful,

nutritionally adequate and may provide health

benefits in the prevention of obesity

Joycelyn M Peterson

Oakwood University, USA

J Obes Eat Disord 2018, Volume: 4

DOI: 10.21767/2471-8203-C1-009

Pediatric Vegetarian Diets:

There are many reasons for the

rising interest in vegetarian diets. Health, economic, ecological,

ethical or religious reasons are at the top five. Scientific

research continues to document the health advantages of the

vegetarian diet with lower risk of heart related diseases, obesity,

and cancer. Many are starting their children on a vegetarian

lifestyle for the major reason to maintain good health and to

prevent diet related diseases. The number of vegetarians in

the United States and Canada is expected to increase during

the next decade. Food and nutrition professionals can assist

vegetarian clients by providing current, accurate information to

parents about vegetarian nutrition, diet and resources.

jpeterson@oakwood.edu