12 / 23
Page 56
J Obes Eat Disord, 2017
ISSN: 2471-8203
August 23-24, 2017 | Toronto, Canada
allied
academies
INTERNATIONAL OBESITY, BARIATRIC AND
METABOLIC SURGERY SUMMIT AND EXPO
J Obes Eat Disord, 3:2
DOI: 10.21767/2471-8203-C1-003
M
ost of the people that are overweight or obese,
know at a certain level what is good or what is bad
for their health. They most probably know which food is
healthy, which food will make them fit and which food is
unhealthy that will make them more overweight or obese.
Even though knowing this, they still choose what is wrong.
Why? Why do they choose what is wrong over what is right
knowing that this is not what they want? It is because the
decisions they make although appear to be that, they are
taking these decisions, and actually they are not. They do
decide at a conscious level what to eat (the wrong things)
because are overpowered by the unconscious level what to
choose. That’s why they choose wrong over right. They know
at the conscious level it’s wrong to choose for example junk
food, they also decide at the conscious level to eat it, but
it is because their unconscious level of their mind supports
this decision, otherwise they wouldn’t go for it. They think
that the decision is theirs, but actually it’s a decision that
is taken at an unconscious level of mind that overpowers
them. The unconscious level of the mind is the mind that
takes care of the proper functioning of the body, like heart
beating, digestion, and blood flow, everything. We don’t tell
our body to start the heart beating, the unconscious mind
does it for us and as well the unconscious mind will keep a
person obese if the unconscious mind is not trained to do
otherwise. As well, if we are talking about obese people,
only a few of them genetically are more prone to be obese
and also another few they have health problems that lead
them to obesity, but now all, not the majority. The majority
of people that gained weight and became obese were not
obese all their life’s. Something had happened that made
them obese and usually what happened is not that they
decided one day to eat more and day by day they become
obese, no. What happened is something that hurt them
psychologically, made them turned to food and became
obese. From all my research on working with people who are
obese or overweight, I have reached to the conclusion that
obesity is more of a mind problem, and if this mind problem
is solved then obesity will disappear.
e:
ruxandra@ruxandrateach.comWeight loss is a mind game
Ruxandra Ana Maria Dzubaila
Romania