Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. How much sleep is enough varies from person to person, but most adults need seven to eight hours a night. At some point, many adults experience short-term insomnia, which lasts for days or weeks. It's usually the result of stress or a traumatic event. But some people have long-term insomnia that lasts for a month or more. Insomnia may be the primary problem, or it may be associated with other medical conditions or medications.
Insomnia affects women more than men and older people more than younger ones. Young and middle-age African Americans also have a higher risk.
Research Article: Journal of Neurology and Neuroscience
Research Article: Journal of Neurology and Neuroscience
Posters & Accepted Abstracts: Journal of Neurology and Neuroscience
Posters & Accepted Abstracts: Journal of Neurology and Neuroscience
Posters & Accepted Abstracts: Journal of Neurology and Neuroscience
Posters & Accepted Abstracts: Journal of Neurology and Neuroscience
Posters & Accepted Abstracts: Insights in Neurosurgery
Posters & Accepted Abstracts: Insights in Neurosurgery
Posters & Accepted Abstracts: Insights in Neurosurgery
Posters & Accepted Abstracts: Insights in Neurosurgery
Journal of Psychiatry Research and Treatment received 2 citations as per Google Scholar report