Prediabetes means having blood sugar levels that are higher than normal but not yet in the territory of diabetes you can easily make changes that will improve your health and lower your risk of developing diabetes and related complications. Prediabetic diet should include whole grains (whole grain bread, oats, brown rice) fruits (apple banana or orange, berries, plums kiwi fruit) and vegetables, nuts, eliminate trans fats.

Related Journals of Pre-diabetic Diet

Journal of Diabetes Medication & Care, Journal of Obesity and Eating Disorders, Journal of Childhood Obesity, Journal of Obesity & Weight Loss Therapy, Endocrinology & Diabetes Research, Nutrition and Diabetes, Romanian Journal of Diabetes, Nutrition and Metabolic Diseases, Mediterranean Journal of Nutrition and Metabolism, Cholesterol, Applied Physiology, Nutrition, and Metabolism, Nutrition