In the high paced environment, when change is obvious, staying the same is suicide. You need to be quick enough to cope with that, understanding that your time is limited, and aim to same your energy to support the work you need to do. This sounds hypothetically possible, but in reality, it is hard, hard, hard. Keeping your mind work where everything is unknown, unstable, uncertain and uncommon conditions is scientifically impossible. If you want your mind to work, you need to be on the top of your mind in directing, navigating, controlling and driving it to the destination you choose. And it is a hard work. It is a constant process of making the decision, managing the emotion and creating addition habit. All it takes are three key elements that we use to get best of our sellves – mind, time and enegy. Where mind is the multiplier that can leverage your time as well as energy is your mind. Knowing the science behind it gives you the guideline that works.
Journal of Psychology and Brain Studies received 178 citations as per Google Scholar report